The latest equipment available to your sport matters far less than what you bring from your physical being. I grew up playing sports and have a special interest in training to enhance athletic performance. There is a specific approach to fitness training for sports, and it centers on the crucial aspects of a given game. Certain exercises will help you improve both your mechanics and relative strength, and that’s where my expertise comes to light. If endurance/stamina is a key component of your sport, I’ll help you improve your cardio-respiratory functionality through target-heartrate training. With my assistance and dialed-in training regimen, you will not only notice the improvement in your game, but so will your partners, teammates, and most importantly, your opponents!